NMN Supplement Improved Formula!

This month she is happy to announce the introduction of 1-MNA (1 MethylNicotinAmide) as a new component of our already appreciated product NMN.  The new product will still contain the same amount of NMN and will be improved with a small amount of 1-MNA for even better efficacy. 

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Dominique Fradin-Read
How to Keep a Strong Immune System Naturally in Winter

Winter 2023/2024 could have been better for many of our patients! So many got sick with COVID-19, the Flu, or other respiratory illnesses that lingered for weeks.  Dr. Dominique Fradin-Read thought it would be helpful to present a strategy to prevent the risk of illnesses during the cold season and some natural ways to enhance your immune system....

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Dominique Fradin-Read
Vacation the French way: La Vie de Château

As our summer vacation newsletter had a great success last year, Dr. Dominique Fradin-Read decided to write a similar one for the month of September.

She offers some ideas for an original tour of several castles not far from Paris that can all be visited in just one day, followed by an escape to the English Channel to learn more about the battles that took place on the landing beaches. Then back to Versailles for an end in a blaze of glory.

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Dominique Fradin-Read
Brain Longevity: Slowing Cognitive Decline

In her July blog post, Dr. Dominique Fradin-Read introduced the concept of “brain longevity” and the role that hormones play in preserving a healthy brain function. This month’s blog will address the various interventions and treatments that can be offered to prevent or slow down cognitive decline linked to age. Let’s start with hormones: 

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Dominique Fradin-Read
Brain Longevity: Hormones and Brain Health

This month’s blog post addresses an important topic that is of high interest to all of us, and what Dr Dominique Fradin-Read likes to call “brain longevity.” How can we keep a sharp brain and avoid memory lapses and cognitive difficulties that can be a threat as we age?  A review of the role of various hormones on brain function is presented here. 

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Dominique Fradin-Read
Gut Health, Immune System and the Brain

The concept of gut health has been gaining more and more interest in the past few years. It does not have a clear definition and can refer to various issues altering the function of the digestive tract, such as maldigestion of food, bowel irregularity, and inflammation of the gastrointestinal tract. It mostly refers to maintaining a good balance of the gut microbiome.

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Dominique Fradin-Read
My Colonoscopy: A Pleasant Experience!

March is colorectal cancer awareness month, and this year I finally decided to call my friend, gastroenterologist Dr. Leo Treyzon, and confess that I had never undergone one before. Since the age of 50, I have been undergoing annual noninvasive stool tests to detect blood in the stools. In recent years, I have opted for the new Cologuard test, which not only detects the presence of occult hemoglobin but also offers qualitative detection of DNA markers associated with colorectal neoplasia. The test has an overall sensitivity of 92% to detect colorectal cancer at all stages and even some advanced precancerous lesions.

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Treatments for Hair Loss

Our second blog post on hair loss now focuses on the various treatments available for this condition. In medicine, it's essential to initially assess the potential causes of hair loss and prioritize addressing them. Hair loss often has multiple causes, so each factor must be taken into account.

As discussed in our previous post, nutrient deficiency plays a significant role in hair loss and skin aging.

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Dominique Fradin-Read
The Causes of Hair Loss

This month our blog will address a common medical issue which is hair loss and hair thinning. Hair loss has become a frequent concern among men and women alike as we age. Alopecia is the medical term used to qualify it.

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Dominique Fradin-Read
Prevention, Optimal Health, and Longevity: Part 3

In our previous newsletters, we reviewed the important role of prevention and a healthy lifestyle to reach optimal health. This month we will address the ultimate goal in life: longevity. 

We remember that REALISM and PERSEVERANCE were essential words in our search for optimal health. 

When it comes to longevity, two new words should come to our mind:  HUMILITY and HOPE

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Dominique Fradin-Read
 Prevention, Optimal Health, and Longevity: Part 2

This month we’ll address the topic of Optimal Health.  As we develop the subject, we will need to be keep two words in mind: 

REALISM and PERSEVERANCE 

The Optimal Health Model is defined by the Office of Public Affairs as “the dynamic balance of physical, emotional, social, spiritual, and intellectual health.”

It is not far from the Loma Linda University motto that Dr Dominique Fradin-Read pursues in her daily practice: “To Make Man Whole.”  And it is not surprising to find out that Loma Linda is one of the five blue zones in the world with the highest number of centenarians.    

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Dominique Fradin-Read
Prevention, Optimal Health, and Longevity: Part 1


“An ounce of prevention is worth a pound of cure “

Despite the fact that Benjamin Franklin’s quotation was cited in a different context, it has been often used repeatedly in the field of medicine to emphasize the importance of disease prevention and early detection. The fundamental idea that preventing illnesses before they strike holds major benefits to patients and providers. 

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Dominique Fradin-Read
What is Thalassotherapy?

However, the practice really became popular at the end of the 18th Century with the idea to use the water from the sea in the same way mineral waters were used inland; the term thalassotherapy was born. The name comes from the Greek “Thalassa” which means “sea-ocean.” It uses sea water and all its by-products to treat the body. It also includes the benefit of shore climate during a stay near the ocean.  

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Dominique Fradin-Read
Bon Voyage! Vacation the French Way

This month, Dr. Dominique Fradin-Read is inviting you to follow her on her various trips to countries she visited, and to share her experience of what she called “her health vacation” combining rejuvenation treatments with various kinds of fun and unusual activities. She is happy to take you on tour with her.

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Dominique Fradin-Read
Peptides and Exosomes for Anti-Aging and Wellness

We shall continue this month with our series on anti-aging and wellness. Several patients asked Dr. Dominique Fradin-Read to write an article about peptides and exosomes, two new forms of treatments that are now recognized among the most powerful agents to address age-related conditions and help slow down the process of aging.

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Alexis Ufland
All about Metformin

To continue with our focus on health span and anti-aging, Dr. Dominique Fradin-Read will address a very interesting topic: What do we know about metformin and its protective effects for anti-aging?  Should everyone take the medicine for this purpose? 

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Alexis Ufland